Health Foundations

Information Sessions
Whether you are planning to deliver at home or the birth center you are welcome to attend our information sessions to learn more about the services we offer, tour the Center and ask any questions you have. 

Information sessions are held the 1st and 3rd Thursdays of each month at 6pm.  Please call the office at 651.895.2520 to register!

 

Other Providers

Dr. Amber Moravec DC, FICPA 

Amber is a mother, chiropractor, birth enthusiast and owner of Naturally Aligned Family Chiropractic.  Her practice specializes in the gentle treatment of pregnant women, newborns, infants, children and family wellness.

As a chiropractor, Amber believes the nervous system controls and coordinates all the functions of the body. Everyone has the inborn ability to heal themselves as long as there is no interference to their nervous system, and therefore in their body’s function.

She knows that pregnancy and birth are a time of enormous change, both physically and emotionally, in a woman’s life and it is her pleasure to provide gentle care to help them have a comfortable, pain-free pregnancy and efficient labor.  If requested, she will attend labor to help mom’s body function optimally. She also works to eliminate any structural stress a newborn may have experienced during the birth process.

Her goal is to educate and inspire people to take responsibility for their health to reach their maximum health potential. Most importantly, her vision is to improve the lives of children suffering from health problems and to inspire parents to become role models.

Amber holds a Doctorate of Chiropractic from Northwestern Health Sciences University and a post-graduate certification from the International Chiropractic Pediatric Association in the Principles and Practices of Chiropractic Pre/Post-Natal Care and Pediatric Care. 

Amber lives in White Bear Lake with her husband Andrew, son Everett and daughter Elise.  In addition to her chiropractic practice Amber teaches “Surviving the Top 10 Most Common Complaints of Pregnancy Naturally” and “The Happiest Baby on the Block” at the birth center.  For more information visit: www.naturallyaligned.com

Stefanie Beniek, MaOM, L.Ac., Dipl. O.M.


Stefanie is a mother, licensed Acupuncturist and herbalist. She has experienced firsthand how pregnancy is an exciting and wonderful time but also a time of extraordinary physical and emotional changes. It’s one of most important times in a woman’s life to support and care for her health and well-being.


Acupuncture and Chinese Medicine can help women with the unique challenges of pregnancy to ensure optimal health for mom and baby in a safe, gentle and natural way. Regular acupuncture during pregnancy sets the foundation for a healthy mother and baby. Postpartum treatments are equally important to help regain strength and optimal health after the immense changes the body experiences.

Stefanie’s practice specializes in women’s health and wellness. She is a licensed Acupuncturist in Minnesota and Wisconsin. Stefanie is board certified as a Diplomate of Oriental Medicine by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM).  She graduated Summa Cum Laude with a Masters Degree in Acupuncture and Oriental Medicine from the Minnesota College of Acupuncture and Oriental Medicine at Northwestern Health Sciences University in Bloomington, MN. 

Her clinical experience includes interning at Abbott Northwestern Hospital's Institute for Health and Healing in Women Care and the Residential Rehabilitation at Courage Center. In addition to acupuncture, Stefanie utilizes Chinese herbal therapy, acupressure, tui na, moxabustion, gua sha, auricular acupuncture and cupping techniques.

Stefanie enjoys being able to use her knowledge of Traditional Chinese Medicine to assist women in their journey through pregnancy and beyond. If desired, she will attend births to help with labor and delivery easement. Other women’s health concerns that Stefanie successfully treats include menstrual irregularities, PMS, fibroids, ovarian cysts, breast cancer support, amenorrhea, and menopausal symptoms.

Stefanie lives in Minneapolis with her husband Tim, their son Bjorn, and their two dogs, Lucy and Chelsea. To schedule an appointment with Stefanie please call 612.805.8131.

For more information visit: www.familytreeacu.com


Lori Hendrickson, Craniosacral Therapist

Lori was certified in craniosacral therapy by Dr. Carol Phillips (Northwestern Chiropractic College) and has been practicing in Minnesota since 2001.  She specializes in pediatrics and also treats pregnant women, adults, and children of all ages.

Lori has five children of her own and three grandchildren.  She and her husband Matt live in Princeton, Minnesota.  Lori sees patients at Health Foundations the second Tuesday of every month.